Fond du Lac Center for Spirituality & Healing

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1020 S. Main Street Suite D
Fond du Lac, WI 54935 United States Get Directions
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Event Series Yoga for Osteoporosis ( Take one class or take all)

Yoga for Osteoporosis ( Take one class or take all)

Fond du Lac Center for Spirituality & Healing 1020 S. Main Street Suite D, Fond du Lac, WI, United States

All poses can be sitting or standing. Steps provided to improve posture and mobility.Poses described that build and preserve bones. Directions given for better balance.The book Yoga for Osteoporosis will be used as a guide by Louren Fishman, MD, and Ellen Saltonstall (must purchase on your own).Upon course completion, you will be able to complete […]

$15 – $130